Discover
Mindfullness and Wellbeing
Activities during your stay
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Musing with the Moon
We will meet an hour before sunset and go for a gentle walk along the shore of Wastwater. During our walk we will learn about the Moon's phases and how we can work with her energy to intentionally manifest the life you desire. The evening will end with a guided mindful meditation under the stars. The event will still take place under cloud cover, the impact of the Moon is still felt through the clouds. The tides do not stop when it is cloudy!
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1692 Wasdale Guests get 20% off!
Hills and Skills
At Hills and Skills, we’re crazy about our fells and we want to share our passion with
you. But we know everyone has different goals in the hills, or different reasons to get
out there.
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Perhaps you’re fell-bagging, regularly, or keen to make the most of your holiday in
the Lakes. Maybe you’re enjoying getting fit in nature’s own gym or connecting with
movement and nature for the many mental health benefits that brings.
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We recognise all those differences and more. And that’s why we’ve got you covered
with a few different options. Which of these suits you best?
Cost:
Guided Walk: £45
Navigation Course: £75
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Western Valleys Taiji
Initial practice of T'ai Chi consists of learning to relax the body and quieten the mind. The whole body is worked with T'ai Chi; leg muscles become stronger, back muscles are strengthened, awareness of stress and tensions held within the body becomes noticeable.
Classes and Practice consists of a gentle full body warm up, 5 Loosening Exercises developed by Master Huang Sheng-Shyan, 37 Movements Cheng Man-Ching Short Form, Partner Work. These sessions can take place at the foot of Wastwater or on the grounds of 1692 Wasdale.
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1692 Wasdale Guests get 20% off!
Mill Place Holistic Wellbeing
Nestled quietly in nearly 5 acres with a backdrop of the fells and just a short 10 minute drive from 1692 Wasdale, Mill Place offers a very warm welcome and a peaceful and discrete setting for all of your holistic treatments.
Holistic therapies are concerned with addressing the needs of the whole person, physically, emotionally and spiritually. Treatments are always bespoke and care is taken, after completion of an initial consultation, to offer you a treatment to suit your individual needs.
Offering a full range of luxury treatments including:
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Holistic/Swedish & Deep Tissue Massage
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Aromatherapy Massage
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Hot Stone Massage
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Indian Head Massage
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Oncology Massage
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Holistic, Organic Facials & Back Treatments
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Gua Sha Facial Massage
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Infrared Sauna Therapy
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Guided Meditation
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A wide range of spa packages for 1 or 2 people
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Cost:
Treatments from £20-£56
Packages upwards from £45
Mindful Restoration
Mindset Coaching / Indian Meditation Workshop / Slow Yoga Flow / Kirtan Kriya Music Therapy / Mindfulness Arts and Crafts / Mindful Massage.
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These sessions are aimed to help calm your mind creating peaceful Mindful activities to restore some calmness. Bespoke service for all, especially those suffering with mental health issues, e.g. anxiety, stress, depression etc., or those who would benefit from Meditation in their everyday lives. Learn mindfulness strategies and how to integrate them into your daily practices. These sessions can take place at the foot of Wastwater or on the grounds of 1692 Wasdale.
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Cost:
Ranges from £20.00pp - £50.00pp depending on bespoke packages and duration
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1692 Wasdale Guests get 20% off!
